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Potassium is known to support blood pressure while decreasing the risk of stroke and heart disease. While bananas are considered a good source of potassium, they only pack about 10 percent of our daily recommended dose of the mineral.
Potassium is known to support blood pressure while decreasing the risk of stroke and heart disease. While bananas are considered a good source of potassium, they only pack about 10 percent of our daily recommended dose of the mineral.