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Potassium is known to support blood pressure while decreasing the risk of stroke and heart disease. While bananas are considered a good source of potassium, they only pack about 10 percent of our daily recommended dose of the mineral.
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Potassium is known to support blood pressure while decreasing the risk of stroke and heart disease. While bananas are considered a good source of potassium, they only pack about 10 percent of our daily recommended dose of the mineral.