In today’s fast-paced world, the desperation to earn more has made life seem like a race but a sedentary lifestyle has made them fall prey to infertility. Many lifestyle mistakes, such as the age at which people get married (above 30 and 35 years), lack of nutrition, weight gain and weight loss, psychological stress due to competition and high pressure jobs, environmental and occupational exposures, cigarette smoking, illicit drug use, and alcohol and caffeine consumption are putting a negative impact on the fertility of men and women.