International Yoga Day: How a few minutes of stretching and breathing can help you strike a work-life balance - WorldMixture

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International Yoga Day: How a few minutes of stretching and breathing can help you strike a work-life balance

benefits international Science

Tejal Sandera 61 2011 days ago

Yoga is a science that deals with the body, breath, mind, and soul. This International Yoga Day, let’s dig into the benefits of this wellness form.
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