As the semester is winding down and about to end, it is a time where we can sit back and reflect on what we have learned in our classes. When we go home for semester break, the question we get asked the most is if we learned anything new. More often than not, we have only a few classes that really taught us new concepts to use in our professional life and some classes touched us in ways that will help us in our personal lives.

 One class that taught me more about myself and how to take care of my mental and physical well being is Spirituality with Professor Neff. This course is one of the many religion classes students can take. When I chose this course, I did not realize how much it would actually teach me about not only myself but about what it truly means to be a spiritual person. 

 As a Catholic University, we are required to take a few religion courses. We can choose one of these classes and I will never regret my decision in choosing Spirituality. Over the semester, we read sections from four different books and while it may seem like a large number of books to read, each one taught me something new.