Hello Sensation: An Audio Meditation for Befriending Your Body - Spirituality & Health - WorldMixture

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Spirituality
Hello Sensation: An Audio Meditation for Befriending Your Body - Spirituality & Health

acknowledging Meditation present sensations

Tejal Sandera 109 2154 days ago

This meditation is a practice of honoring and acknowledging the range of complex sensations and emotions that may be present at any given moment.
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