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Food 
Make this fragrant and healthy coconut prawn curry with a low-carb and aromatic cauliflower âriceâ pilau in just half an hour. Each serving provides 281 kcal, 27g protein, 16g carbohydrates (of which 11g sugars), 11g fat (of which 4g saturates), 6g fiber and 2.2g salt. With a GI of 45, this meal is high protein, low GI.
