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Try this chicken and vegetable balti for a healthy curry that is quick and easy to prepare. As part of an Intermittent diet plan, 1 serving provides: 1 of your 3 daily low-fat dairy portions 2 of your 6 daily vegetable portions This meal provides 341 kcal, 40g protein, 30.5g carbohydrate (of which 20.5g sugars), 6g fat (of which 1.5g saturates), 9g fibre and 0.6g salt per portion.
